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Classical Pilates exercises & training with continuing education workshops. Please visit to view continuing education workshop schedules and descriptions.

The official Winsor Pilates site offers exercise videos by Mari Winsor. Includes success stories and program information.

addiction, recovery skills, relapse prevention techniques, post-acute withdrawal, genetics of addiction, 12 step groups, alcohol, benzodiazepines, marijuana, cocaine

Pilates exercises focus on precision, control and quality of movement. Your age and fitness level do not matter. It can work for you. The Pilates system of exercise ...

Offers a Pilates video and mat kit, as well as a video for sculpting abs and buns.

ExRx.net is a exercise resource of over 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise ...

The C.H.E.K Institute is the center for advanced exercise education.

Hired Power Transitional Recovery Services, the leading professional transition services company in the nation, has been serving the addiction and mental health ...